Safe participation
Follow instructions, respect space and use equipment appropriately.
INTENTION. EDUCATION. EXECUTION.
A high standard. A clear next step.
Ambition belongs here. Beginners do too. We ask athletes to participate safely, show respect, respond to coaching and practice with purpose. Placement follows experience, readiness and the actual group—not a promise of a scholarship.
Purposeful practice
Listen, ask questions and try the next useful correction.
Support to succeed
Coaching is matched to development, experience and readiness, with reasonable support and accommodations.
Girls- and boys-focused classes describe the learning environment, not an automated sex-eligibility test. We support each athlete’s school coach and team. No scholarship pledge, tryout or public-media permission is required to request a class.
The indoor launch is noncontact. DTU football instruction is separate from D1 strength and conditioning.
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